Singing with Allergies

allergy-18656__180There is nothing worse than waking up on the morning of an important recording session or gig with a massive allergy driven head cold. With our artist management company being based in super pollen producing Nashville, TN, we are well aware of the difficulties allergies can cause this time of the year. As we roll into ragweed season, Tennesseans with allergies begin the daily Zyrtec or Claritin regiment and reports are saying this year could be one of the worst ragweed seasons on record.

Many of the artists we have worked with over the years are from other parts of the country. The west coast artists aren’t generally exposed to the heavy doses of ragweed pollen that the southern U.S. produces. When they visit Nashville, they are often surprised by the miserable head cold symptoms our pesky ragweed creates.

Here is my recommendation for artists traveling to the south, midwest and especially Nashville this time of year. Ragweed season generally begins in mid-August but to be safe, I assume the last week of July is the beginning. Ragweed season lasts until the first frost so it could be mid to late October before the coast is clear. Over-the-counter allergy medicines like Zyrtec and Claritin generally take a couple of days to kick in, so I recommend that you start popping those daily allergy pills a couple days before arriving in the south or mid-west. If you are like me, allergy pills can make you a bit drowsy. I choose to take a 24 hour tablet at night just before going to bed and it helps me rest well. Then tank up on coffee in the morning to get your engine going and of course drink tons of water to keep those vocal chords lubricated

While I don’t claim to be a doctor, you will be crying your eyes out if you ignore this advice. Those who take the advice will be singing like a bird…or Celine Dion, Pavoratti and Kelly Clarkson!

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